We caught up with Francesca Specter, founder of Alonement, to talk all things from changing the way people think about alone time, to launching season 2 of her podcast…
Tell us about Alonement
Specter: Alonement is a platform and podcast centred around the time you spend alone and why it matters. I have a website and a weekly newsletter, together with a podcast where I interview high-profile thinkers, writers and media personalities 鈥� from Alain de Botton to Konnie Huq 鈥� about their alone time.
How did you come up with the idea for the company?
厂辫别肠迟别谤:听 It began with a personal journey. At the end of 2018, I found myself newly single and living alone for the first time in my life. As a sociable extrovert, I had always felt energised by being around other people and never thought to question the fear and reluctance I felt around alone time. Yet, I began to realise there was something insidious about perpetually trying to escape a state that, really, no one can escape from.
In a bid to correct this, I made a new year’s resolution to learn to be alone, and like it, in January 2019. It ended up being the most meaningful lesson I learnt in my whole life 鈥� and in the autumn of 2019 I decided to use my skills as a journalist, writer and podcaster to share this with the world.
More from Interviews
- A Chat With Oluwasesan Kayode Yackson, Co-Founder And COO at ProtonLabs Technology Inc. Ltd. and 91探花 SaaS66 2026 Judge
- A Chat With Abiel Ghezae, Founder And CEO Of Ahlan, On Building The Operating System For Global Mobility
- A Chat With Cathie Hall, Chief Customer And Product Officer At IFS, On How AI Can Preserve Institutional Knowledge
- A Chat With Dr Kayode Adedapo Kolawole, Sales Director At Nagode Industries And SaaS 66 Judge
- A Chat With Dearbhail Ormond, Founder Of frendo, On Building Free Support For Endometriosis
- A Conversation With Semrush On AI Search, Brand Visibility And Spotlight 2026
- A Chat With Ollie Whiting, CEO Of La Fosse, On The Human Side Of Digital Change
- A Chat With Chris Kincade, Founder Of Starling Memory Works, On Why Your AI Doesn’t Know Your Business
Why is it important for people to enjoy the time they spend alone?
厂辫别肠迟别谤:听 I know from my personal journey that spending quality time alone has had immense benefits in terms of personal development (confidence, career, self-esteem, mental health) together with my relationships with others. It soon became apparent, during this journey, that many, many people are scared of being alone 鈥� and in avoiding it miss out on the benefits of solitude, while making major life decisions driven by a place of fear (e.g. staying in the wrong relationship for fear of being single 鈥� something wrongly but regularly conflated with ‘being alone’ 鈥� or never taking a solo trip somewhere on their bucket list)
I also realised there was no word in the English language to describe the opposite of loneliness; when alone time is positive and regenerative. So, I trademarked the word ‘alonement’ to fill that gap.
What can we hope to see from Alonement in the future?
厂辫别肠迟别谤:听 I am currently mid-way through releasing season 2 of the Alonement podcast. I am also working on a larger writing project – watch this space!
For more information, visit: www.alonement.com
